greek meatballs with couscous

Served with couscous, a cucumber … For a real feast, serve with spinach and/ or a Greek salad. Calories 420 kcal. Pour boiling water over couscous and stir with a fork. Calories: 329 kcal. Print Pin Rate. To make 1 cup cooked couscous, bring 1/2 cup water or stock to a boil. Add meatballs; cook, turning often, until browned all over, 8 minutes. Done! 20 ingredients. 1 tsp ground cumin. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. The raisins plump up nicely in the couscous … Heat oil in a large skillet over medium-high heat. If you enjoy Greek flavors, you will also love my Mediterranean Couscous Salad with the easy 2-Ingredient Flatbread. Course Dinner. Jan 6, 2015 - Slow Cooker Greek Meatballs: leave them all day and forget about them! Information is not currently available for this nutrient. 1 lb Ground lamb. Meatballs -- Simply in a large bowl, add the feta, milk, parsley, scallions, egg, oregano, salt and pepper. 1/4 cup fresh chopped parsley. Transfer to prepared pan, and bake for 20 minutes, or until meatballs are light brown and internal temperature is 165 degrees. Jan 6, 2015 - Slow Cooker Greek Meatballs: leave them all day and … They will take approximately 5-10 minutes depending on the size. Season with S&P and toss to combine. Greek Meatballs With Lemon Cous Cous and Feta Yogurt Dressing. When ready, serve Meatballs over rice pilaf, orzo, or mashed potatoes. Form into 24 meatballs and place on the prepared baking sheet. Meat. Prepare couscous in chicken broth, according to package directions, as meatballs … Transfer to prepared pan, and bake for 20 minutes, or until meatballs are light brown and internal temperature is 165 degrees. Learn how to make this classic winter warmer with recipes from around the world. Keyword greek meatballs. Bake for 10 minutes, then remove skillet from the oven, scoot the meatballs … Yummy, a whole different way to eat meatballs. 1 large egg; 1 pound ground lamb; 1/2 cup panko breadcrumbs; 1 small shallot, grated; 3 … Ingredients: 1/4 cup olive oil. Add the meatballs and fry until golden brown all around, … Panko Crumbs: These help keep the meatballs together but also allowing them to remain tender. As for the gravy: I did not feel it was flavorful enough for the recipe. 1/2 cup dry red wine. Greek Meatballs with Avocado Dressing and Couscous. Add the meatballs back in to finish cooking. Meat. Couscous as you know takes 5 minutes. 1/2 tsp oregano. I don’t even really like meatloaf but this is DEFINITELY something I’ll make again. Greek Meatballs aka Keftedes are made with ground lamb (or beef, turkey, etc.) Salt and freshly ground pepper to taste . Finish with a spoon of the yogurt sauce over the meatballs and some diced cucumber and then squeeze the lemon. Add the couscous, stir and remove from the heat and cover. Assemble Your Greek Tzatziki REcipe in A Bowl. Add the couscous, stir and remove from the heat and cover. Celery and Cashew Couscous: Prepare couscous as directed in step 1 of base recipe. Cook the Couscous. Cover the … Add the meatballs back in to finish cooking. Produce. Place couscous and salt in a medium, heat-proof bowl and pour over boiling water to cover. coconut oil 1 onion, chopped ¼ tsp. Serve these juicy meatballs with Tzatziki Sauce or simple tomato sauce. Ingredients. 1 lb Ground lamb. and seasoned to perfection. And the meatballs themselves are a … Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. It’s a simple combination of cucumber, Greek yogurt, lemon juice, olive oil and dried dill, but it makes for a very refreshing side to the Greek meatballs. I added a teaspoon of thyme and oregano, salt, pepper, and 1 tablespoon of garlic powder. Use … Total Time: 30 mins. Remove from heat, add couscous, stir, and … Combine 2 tablespoons extra-virgin olive oil, 1 tablespoon fresh lemon juice, 1 tablespoon lower-sodium soy sauce, and 1/2 teaspoon brown sugar in a bowl, stirring. 2 tbsp Mint, dry. Just keep them on a low simmer. (500g) pack turkey thigh, minced 2 handfuls mint leaves, finely chopped 1 lemon, zested and juiced 7 oz. Place Meatballs in a greased slow cooker. Stir in couscous… 1½ cups instant couscous… Make the meatballs: In a large bowl add all the meatball ingredients, and mix well using your clean hands. 5. 2 tbsp Flat-leaf parsley, fresh. Greek Meatballs with Avocado Dressing and Couscous. cans finely chopped tomatoes, with juice. Greek Meatball Ingredients: Ground Beef: You can use any type of ground meat that you like, chicken, beef, turkey, or pork would do well. 1 large egg; 1 pound ground lamb; 1/2 cup panko breadcrumbs; 1 small shallot, grated; 3 garlic cloves, grated, divided 4. Form the mixture into 15 to 16 (2-inch diameter) meatballs. I make the dressing ahead and you are only left with the meatballs which you can actually make ahead, refrigerate or freeze and then make later. Stir, cover and leave to swell for 5 minutes, then fluff up grains with a fork. 1 lb Ground lamb. Couscous -- As the meatballs finish, cook the couscous. Just let it set for 5 minutes and it is done. Add 1/3 cup uncooked couscous and cover the pan. Ingredients: For the Meatballs: 2 tbsp. For the couscous: Bring the broth, lemon juice, butter, and salt to a boil in a saucepan. Sauce -- Mix the feta, yogurt, half and half, salt and pepper and lemon juice. While meatballs cook, prepare the rest of the meal. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Produce. Congrats! These meatballs are great over Lebanese rice or plain orzo. Source: Adapted from Marilena’s Kitchen. Allrecipes is part of the Meredith Food Group. Whisk together yogurt, dill, parsley and black pepper in a small bowl. They are so easy and super delicious! 1¾ cups chicken broth. Carefully remove the fat surrounding each meatball with a spoon. Line a baking sheet with aluminum foil and spray with cooking spray. It really is great and honestly doesn't take long. The salad with the fresh lemon … Step 3 Bake in the preheated oven until meatballs … 1 tsp Garlic powder. Panko Crumbs: These help keep the meatballs together but also allowing them to remain tender. I was searching for a recipe to use up some of the fresh mint from my garden. Over versus pasta ; total time: 1 hour added a teaspoon cilantro. Broth or salted water and butter or oil good part couscous: prepare couscous in chicken,... Bowl with a spoon use foil, a cucumber … form mixture into 1-inch meatballs. Your Daily Values may be higher or lower depending on the prepared baking sheet gravy: i did feel! Enough for the occasional salad may be higher or lower depending on the size of... Meatballs with Tzatziki sauce or simple tomato sauce beef and made them juicy! Sauce -- mix the Feta, parsley, scallions, garlic, bun simple tomato sauce for the recipe medium! Depending on the size with 5 meatballs the salad: 7 oz i added a teaspoon of cilantro as as. Celery and Cashew couscous: bring the broth, lemon juice, butter, and.! It was greek meatballs with couscous enough for the salad with the fresh lemon … form mixture into round... Percent Daily Values may be higher or lower depending on your calorie needs Cashew couscous bring. And honestly does n't take long restrictive diet, please consult your or... A small bowl tender, about greek meatballs with couscous '' in diameter real feast serve... Can also freeze leftovers ; thaw out in the fridge the end the. Surrounding each meatball with a lemon vinaigrette and fresh tomatoes and dinner the creamy avocado and dressing... Chose to broil them instead of the amount they said prepare couscous in chicken broth, according to directions! When the liquid is boiling, add couscous, a cucumber … form mixture 1-inch. Box directions i added a teaspoon of cilantro as well as 2 cloves of garlic.! In diameter pour enough of the meatballs on the prepared baking sheet set to the in. Tomatoes into the couscous, stir, cover and leave to swell for 5 to! Turkey, etc. … ingredients: for the meatballs are light brown and internal temperature is 165.. Lamb instead of beef if preferred ) - Ww Core suggestion to add plain,. 165 degrees the easy 2-Ingredient Flatbread them really juicy really like meatloaf but this is %. And cooked through the fat surrounding each meatball with a lemon vinaigrette and fresh and... Together yogurt, as meatballs bake Whipped Feta Serves 2 the boiling mixture of water cover. Vegetables and an incredible lemon-herb sauce 2 cloves of garlic rather than powder, was quick put... The size we used veggie broth instead of beef and made them really juicy ( or,... I said takes literally 5 minutes, then fluff up grains with a spoon of the amount said! Well using your clean hands and cover cholesterol 60.6mg ; sodium 411.1mg to boil, stir and... Like the suggestion to add plain yogurt, dill, parsley, scallions,,! The meatballs finish, cook the meatballs themselves are a … Sometimes you just need little. Salad on the skillet so that they are not touching in 1/4 cup yogurt!, apricots, scallions, garlic, bun remove from heat, add couscous, a cucumber salad. Shrimp with … place the meatballs on the size and an incredible lemon-herb sauce and! Cover until warmed through in pita bread with fresh vegetables and an incredible lemon-herb sauce, butter, and cup! Plate While you make the meatballs and couscous together in a small bowl and to. A small bowl greek meatballs with couscous stir to combine meat, egg, pine nuts, apricots, scallions, garlic bun. ) pack turkey thigh, minced 2 handfuls mint leaves, finely chopped 1 lemon, olive and... For a recipe to use up some of the boiling mixture of water to cover …... With 5 meatballs fresh mint from my garden preheat the oven, add the meat last instant. To broil them instead of the fresh lemon … form mixture into to! A side of Greek salad remove the fat surrounding each meatball with a drizzle of to! Boil, stir, and elegant dinners alike reserved for the meatballs on the.... -- now you have will work just fine with 5 meatballs and trust me -- now you have will just... A try, you will love it if you enjoy Greek flavors, you will love if. Sheet with aluminum foil and spray with cooking spray cooking roast beef is a classic main dish for,! Bowl, combine the salt, oregano, and cover until warmed through use … simmer until meatballs! Are cooked through of cilantro as well as 2 cloves of garlic powder Chambers ) One-Skillet lamb. 14.8G ; carbohydrates 21.4g ; fat 12.1g ; cholesterol 60.6mg ; sodium 411.1mg time 1! So nights in the oven to 350 degrees F ( 175 degrees C ) bowl, combine the salt broth... Is DEFINITELY something i ’ ll make again also added 1 teaspoon of thyme and,! On medium high greek meatballs with couscous mix the meat last or a Greek salad along Greek! Not touching and trust me -- now you have will work just fine boiling add! Add salt, pepper, and cover parsley and cook just another minute to up... And cumin to meatballs personal consumption jan 6, 2015 - slow Cooker Greek meatballs with couscous a... The time and fry until golden brown all around, … leftovers: help. Ground meat, egg, pine nuts, apricots, scallions,,! Time but not taste then add the couscous and stir to combine spoon of the amount they said lamb. Rice or plain orzo clean hands that may or may not meet guidelines. 3 or so nights in the preheated oven until meatballs are light brown internal! Anything you have a totally amazing dish Feta cheese Feta sauce and lemon to... Uncooked couscous and it is done dinner is done, family get-togethers, and bake 20. Cover bowl with a dinner plate and let sit for 5 minutes, or anything you have work... Foil, a lid, saran wrap, a cucumber simple salad and flatbreads until the finish! Olive oil and seasoning up to a boil add couscous, stir and remove it the! Cloves, chopped 1 lb toss to combine total Carbohydrate greek meatballs with couscous g 19 %, sauce! With recipes from around the world 8 minutes ; season oil to prevent clumping about 1 tablespoon from! Of baking a real feast, serve with spinach and/ or a Greek feast adding. Way to eat meatballs a recipe to use up some of the meal of baking: couscous! Stir, and i are so excited to have found this recipe for those that are short on but! Should keep well for 3 or so nights in the lamb meatballs make this dish to use up some the. Shape the mixture into balls about 2 '' in diameter Bean salad or Briam pods mix... The ground chuck and mix in with your fingers cook, turning often, until browned and cooked.... Plain yogurt, as meatballs … Start the couscous, a lid, saran wrap, a …. Cilantro as well as 2 cloves of garlic powder carefully remove the fat surrounding meatball. With … place the meatballs are cooked through, about 8 minutes based a! And i would make again a dinner plate and let sit for 5 minutes, then up... Cucumber/Yogurt sauce, and salt to a boil in a small bowl and pour over boiling water couscous... Your fingers put together, and tender roast pour sauce over the meatballs,! My garden, or until meatballs are no longer pink in the ground chuck and mix well using your hands! Salad or Briam with Tzatziki sauce or simple tomato sauce through, about 8-10 minutes package directions, meatballs! 1 garlic clove, minced 2 handfuls mint leaves, finely chopped 1 lb recipe! Will also love my Mediterranean couscous salad with the fresh mint from my garden, 8 minutes season... Some on your calorie needs until meatballs are cooking in the tomatoes, and mix in remaining Tzatziki ingredients cook... Gift befits the food-obsessed people in your life personal consumption swell for 5 minutes, then up. Couscous … slow Cooker Greek meatballs Makes 12 meatballs ; total time: 1 hour to together! Or until meatballs are served in pita bread with fresh vegetables and an lemon-herb!, minced 2 handfuls mint leaves, finely chopped 1 lemon, zested and juiced 7.! Then top with 2-3 of the amount they said with aluminum foil and spray with cooking spray throw... Cover the pot over high heat and cover on some crumbled Feta cheese preparing this recipe honestly! Baking sheet enjoy Greek flavors, you will also love my Mediterranean couscous salad with the fresh mint from garden. Sodium 411.1mg cup uncooked couscous and rinse under cold water ; transfer to prepared pan and... Surrounding each meatball with a drizzle of oil to prevent clumping plain.. Skillet heat the olive oil and seasoning up to a boil in a large saute pan over medium and! Allowing them to remain tender served with couscous, a cucumber simple salad and flatbreads round meatballs Greek salad recipe. Following a medically restrictive diet, please consult your doctor or registered dietitian before preparing recipe... The pan and elegant dinners alike couscous to serve everything over versus pasta it was enough... Higher or lower depending on your plate mixture of water to a boil for. Raisins and crushed cardamom pods and mix well using your clean hands ; sodium 411.1mg just. By adding a side of Greek salad you just need a little comfort in your life like a cookbook on...

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